Indoor & Home Lighting

Indoor Photography Projects to Practise on a Rainy Day

Eight indoor photography projects for a rainy day, each built around a lighting skill: window light, shadows, reflections, food, portraits and more.

On this page
  1. How to use these projects
  2. 1. Window-light still life
  3. 2. One lamp, one shadow
  4. 3. A window-side portrait
  5. 4. Reflections and glass
  6. 5. Kitchen-table food
  7. 6. Household macro
  8. 7. A light-painting or long-exposure experiment
  9. 8. A corner of the room, or a piece of furniture
  10. Make it a series
  11. Reviewing your results

How to use these projects

A rainy day is a good excuse to practise light. Each project below is built around one lesson, needs very little gear, and can be done in under an hour. Pick one, set a limit (for example, twelve frames), and judge the result against the goal.

If you want background on any of the lighting ideas, our indoor lighting for photography guide is a good companion.

1. Window-light still life

Lesson: how direction changes form. Choose a few objects, such as a bowl, a mug and a piece of fruit, and place them near a window. Photograph them with the window to the side, then to the front, then behind. Compare how shadows and texture change. Goal: pick the direction you like best and explain why.

2. One lamp, one shadow

Lesson: hard versus soft light. Place a single object on a table and light it with a bare lamp, then with the lamp bounced off a wall or shone through a white sheet. Notice how shadow edges change. Goal: one image with dramatic shadow and one with soft shadow.

3. A window-side portrait

Lesson: simple portrait lighting. Ask a family member or friend to sit near a window, angled slightly toward it. Try a white card on the shadow side. Goal: compare with and without the reflector. For more on this, see portrait photography without flash.

4. Reflections and glass

Lesson: controlling reflections. Photograph a glass of water, a mirror corner or a shiny spoon. Use black or white card to change what reflects. Goal: a clean, intentional reflection rather than an accidental one.

5. Kitchen-table food

Lesson: side light and backlight. Set a plate or a simple snack near a window and move the light from the side to the back. Backlight can make steam and translucent items glow, while side light shows texture (more in natural lighting for food photography). Goal: a frame where the food looks appetising and not flat.

6. Household macro

Lesson: light at close range. Photograph small items, such as a key, a leaf, a coin or fabric weave. Use a lamp from the side and see how texture appears (see macro photography lighting). If your lens focuses close, great; if not, step back and crop. Goal: show texture clearly.

7. A light-painting or long-exposure experiment

Lesson: exposure and control. In a dark room, place the camera on a tripod, use a slow shutter speed and move a small torch or phone light across the scene. Results will vary, so treat it as an experiment. Goal: learn how shutter time records light.

8. A corner of the room, or a piece of furniture

Lesson: applying light to larger subjects. Pick a chair or a corner and photograph it at two times of day, or with lamps on and off. Notice colour differences between daylight and bulbs. For ideas, see lighting for furniture photography and lighting for interior photography.

Make it a series

If you want structure, do one project a day for a week, keep the same camera settings approach, and note the light source each time. Photographing the same object in different lighting reveals more than photographing different objects once. If you find you want better gear, lighting for photography at home on a small budget can help you choose.

Reviewing your results

Look at your photos and ask:

  • Where is the light coming from, and can I see it in the shadows?
  • Is the light hard or soft?
  • Is the colour natural, or is there a cast from a bulb?
  • What would I move to improve this picture?

Write down one change to try next time. That small habit is where most of the improvement comes from.

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